Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Summer is around the corner!

Are you ready to build the new you? Namas T Yoga has it all for you. Whether it is personal training or joining one of our yoga classes, we can help you sculpt the summer body you have always dreamed of! Whether you are interested in Cardio, strength training, endurance, mobility, or flexibility, we have a class for you! We also accommodate all skill levels. So whether you are a seasoned veteran of the yoga arts or it is your first time – we have a class for you!  

Summer is around the corner!
From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!