Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Please Disregard Mindbody

When classes begin, there will be a notice and then I will update Mindbody to add in our new classes once I reopen.

In the meantime, it shows that all classes are cancelled.  

Looking forward to seeing you all again when we are Covid safe. I will keep you updated!


From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!