Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Teach your Children the Value of Quiet Space

Learning how to settle the mind is a lifelong process. Might as well start young !

Teach your Children the Value of Quiet Space
From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!