Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Yoga is Calming for all Ages!!

We can help your child learn yoga at an early age. This practice will benefit them for the rest of their lives.

Yoga is Calming for all Ages!!
From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!