Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Namas T is Excited to See you Again in the Autumn of 2020!

Hello All of My Friends and Yogi's-

Thank you for your patience while we build the new studio. It is in the works right now and it is going to be BEAUTIFUL! This studio has a REAL wood burning stove for those chilly winter months.

I anticipate opening up again when things are less challenging with Covid. I am planning on mid to end of September. Please email me in the meantime at if you have any questions.

I will continue to offer yoga, small groups, private and semi private as well as small group fitness, and dance cardio classes. 

I do plan on also offering Virtual Classes for those that feel more comfortable with that format. I will be keep you posted!

I look forward to seeing you soon and hope that you are all well.


From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!