Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Fitness Classes are Included in Your Membership!

Did you know that we hold Fitness Classes on Tuesday Morning at 9:30 am, Strengthen and Settle,

and Wednesday night at 6:30pm Cardio Sculpt?? These are included as a part of your Membership !

Saturday Fitness Class is coming soon, so look for it !!! Come join us to get in the Best Shape on and off your Mat!!!

From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!