Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

CDC Guidelines at Namas T

Just want you all to know that we will be following all the CDC Guidelines for Safety regarding Covid-19 at our new space.

We will have an air purifier in the room as well as ventilation in three areas. We will all be wearing masks and all areas

will be disinfected between each class. We will adhere all social distancing spacing guidelines as well.

Please do not come to class if you are not feeling well. We will limit the numbers permitted to attend classes. This is why it is SO important

for you to sign up for all classes that you plan on attending. Please email me at if you have any questions regarding this update. Hope to see you the week of November 9th! Thank you, Terri


From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!