Review our schedule weekly. Look for Pop Ups and New Classes! Come find your peace. :-)

Our Mind Body Studio 

Namas T Yoga & Wellness Studio

Our New Yoga Studio is Under Construction !

I hope that you are as excited as I am about our new studio ! I wanted to give you an update 

because this studio is going to be amazing!! It is currently under construction, and we are doing our best to 

have it ready by the end of the month (September) so that we can begin both live and virtual classes. We will offer Yoga, 

Group Dance Cardio and Strength Classes and One on One Instruction in both Yoga and Fitness. The studio will be

amazing with full length mirrors, as before. We are pleased to announce the addition of a wood burning stove (that is REAL) as well

as beautiful ambient lighting. Thank you for your patience during Covid. We will keep our classes  safe and follow all the CDC Guidelines for  the safety of all of our clients. Please email me at with any questions you might have prior to our re-opening. Thank you and I cannot wait to see you in person ! Namaste My Friends-Terri

Our New Yoga Studio is Under Construction !
From Gentle (Hatha) Vinyasa Flow, Restorative, Yoga Sculpt, Dance Classes, Semi Private Yoga and Fitness Sessions, Healing through Yoga and so much more!