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Welcome To Namas T Yoga, Newtown Square, PA

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NAMAS T Yoga & Wellness Studio offers the best yoga classes in Newtown Square. At NAMAS T Yoga, you’ll feel like family as you meet new friends and fellow Yogi’s. We strive for excellence so that you can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures! Relax & enjoy a personalized yoga experience in our comfortable sanctuary!

  • Yoga Classes

  • Gift Certiifcates

  • Workshops

What we offer:

  • Meditation

  • Healing Modalities

  • Private Sessions

Choose Your Classes and Start Your Training

Our Classes

Balanced Strength

Balanced Strength

These 45 minute classes incorporate added weight to intensify your desired effect in various poses. Alignment, Balance and Strength are the focus of these classes. Fundamental Movement emphasis.

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Gentle Yoga

Gentle Yoga

THIS CLASS WILL TEACH YOU THE BASICS OF YOGA. WE WILL TEACH YOU THE BREATHE, PROPER ALIGNMENT, and POSTURES. THIS IS A NON-INTIMIDATING setting.

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Yin (Unheated)

Yin (Unheated)

Yin Yoga Is a relaxing slow gentle stretching that will lengthen muscles and stretch out connective tissue.

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TRANQUILITY-PLUS(Heated)

TRANQUILITY-PLUS(Heated)

This class is based on breath, strength and, balance.. TRANQUIL PLUS-Tranquil with 15 minutes added to class length-45 min.

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Gentle Flow

Gentle Flow

This class uses slow, easy yoga movements with an emphasis on breath to guide students into a closer connection with themselves. The focus of this class is stress release and gentle stretching. Great for beginners, seniors, pregnant students or those recovering from injury.

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Expressive Yoga

Expressive Yoga

Musical creativity as well as class structure creativity. A Mixture of tranquil and vinyasa.

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Our Schedule

Thursday  November 16, 2017
9:30 – 10:30 am Restorative Paola Kiewiet
6:15 – 7:15 pm Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Tranquility Teresa Raney
Friday  November 17, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Refuge-Unheated Pamela Duda
Saturday  November 18, 2017
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  November 19, 2017
10:30 – 11:30 am Gentle Flow Phil Donnelly
5:30 – 6:30 pm Vinyasa Flow Candlelight Jenn Borrowman
Monday  November 20, 2017 
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
6:30 – 7:30 pm Yin/Vin Kirsty Brown
7:30 – 8:30 pm Meditation Michael Messmer
Tuesday  November 21, 2017 
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm All Levels Flow Debbie Moulder
Wednesday  November 22, 2017
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Cancelled Yoga Sculpt Teresa Raney
7:30 – 8:30 pm Cancelled Restorative Teresa Raney
Thursday  November 23, 2017 
9:30 – 10:30 am Cancelled Restorative Paola Kiewiet
6:15 – 7:15 pm Cancelled Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Cancelled Tranquility Teresa Raney
Friday  November 24, 2017 
9:30 – 10:30 am Cancelled Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Cancelled Candlelight Refuge-Unheated Pamela Duda
Saturday  November 25, 2017
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Teresa Raney
4:30 – 5:30 pm Post Thanksgiving YOGA SCULPT Teresa Raney
Sunday  November 26, 2017 
10:30 – 11:30 am Gentle Flow Teresa Raney
5:30 – 6:30 pm Vinyasa Flow Candlelight Jenn Borrowman
Monday  November 27, 2017
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:30 pm Yin/Vin Kirsty Brown
7:30 – 8:30 pm Meditation Michael Messmer
Tuesday  November 28, 2017
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm All Levels Flow Debbie Moulder
Wednesday  November 29, 2017 
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
7:30 – 8:30 pm Restorative Teresa Raney
Thursday  November 30, 2017  
9:30 – 10:30 am Restorative Paola Kiewiet
6:15 – 7:15 pm Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Tranquility Teresa Raney
Friday  December 01, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Refuge-Unheated Pamela Duda
Saturday  December 02, 2017 
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  December 03, 2017  
10:30 – 11:30 am Gentle Flow Kirsty Brown
5:30 – 6:30 pm Vinyasa Flow Candlelight Jenn Borrowman

Contact Info

3590 West Chester Pike

Newtown Square, PA 19073

located in the Newtown Square Shopping Center on Clover Lane which is on the same street as Starbucks!(Feel Free To Park Anywhere In The Lot)

Namastraney@gmail.com

610-353-1145

Open Hours

Monday 8:00am-7:00pm

Tuesday 9:00am-8:00pm

Wednesday 8:00am-8:00pm

Thursday 8:30am-8:00pm

Friday 8:30am-7:00pm

Saturday 8:30am-5:00pm

Sunday 8:30am-6:00pm

Find Us