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Welcome To Namas T Yoga, Newtown Square, PA

Composition of the medicine. The active substance of the drug is metronidazole, which has an antibacterial and anti-inflammatory effect. The drug should not be used during pregnancy and lactation. Do not forget to consult a BioFlagyl. Do not be ill!

NAMAS T Yoga & Wellness Studio offers the best yoga classes in Newtown Square. At NAMAS T Yoga, you’ll feel like family as you meet new friends and fellow Yogi’s. We strive for excellence so that you can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures! Relax & enjoy a personalized yoga experience in our comfortable sanctuary!

  • Yoga Classes

  • Gift Certiifcates

  • Workshops

What we offer:

  • Meditation

  • Healing Modalities

  • Private Sessions

Choose Your Classes and Start Your Training

Our Classes

Balanced Strength

Balanced Strength

These 45 minute classes incorporate added weight to intensify your desired effect in various poses. Alignment, Balance and Strength are the focus of these classes. Fundamental Movement emphasis.

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Gentle Yoga

Gentle Yoga

THIS CLASS WILL TEACH YOU THE BASICS OF YOGA. WE WILL TEACH YOU THE BREATHE, PROPER ALIGNMENT, and POSTURES. THIS IS A NON-INTIMIDATING setting.

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Yin (Unheated)

Yin (Unheated)

Yin Yoga Is a relaxing slow gentle stretching that will lengthen muscles and stretch out connective tissue.

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TRANQUILITY-PLUS(Heated)

TRANQUILITY-PLUS(Heated)

This class is based on breath, strength and, balance.. TRANQUIL PLUS-Tranquil with 15 minutes added to class length-45 min.

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Gentle Flow

Gentle Flow

This class uses slow, easy yoga movements with an emphasis on breath to guide students into a closer connection with themselves. The focus of this class is stress release and gentle stretching. Great for beginners, seniors, pregnant students or those recovering from injury.

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Expressive Yoga

Expressive Yoga

Musical creativity as well as class structure creativity. A Mixture of tranquil and vinyasa.

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Our Schedule

Friday  December 15, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Pamela Duda
Saturday  December 16, 2017
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  December 17, 2017
10:30 – 11:30 am Gentle Flow Phil Donnelly
5:30 – 6:30 pm Vinyasa Flow Candlelight Jenn Borrowman
Monday  December 18, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
6:30 – 7:30 pm Yin/Vin Kirsty Brown
Tuesday  December 19, 2017
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm All Levels Flow Debbie Moulder
Wednesday  December 20, 2017
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
Thursday  December 21, 2017
9:30 – 10:30 am Restorative Teresa Raney
6:15 – 7:15 pm Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Tranquility Teresa Raney
Friday  December 22, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Pamela Duda
Saturday  December 23, 2017
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  December 24, 2017
All Classes Cancelled Happy Holidays!
Monday  December 25, 2017
All Classes Cancelled Merry Christmas!
Tuesday  December 26, 2017
All Classes Cancelled Take a break!
Wednesday  December 27, 2017
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
Thursday  December 28, 2017
9:30 – 10:30 am Restorative Teresa Raney
6:15 – 7:15 pm Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Tranquility Teresa Raney
Friday  December 29, 2017
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Pamela Duda
Saturday  December 30, 2017
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  December 31, 2017
10:30 – 11:30 am OPEN! Gentle Flow Teresa Raney
5:30 – 6:30 pm Cancelled Vinyasa Flow Candlelight Jenn Borrowman
Monday  January 01, 2018
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
6:30 – 7:30 pm Yin/Vin Kirsty Brown
Tuesday  January 02, 2018
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm All Levels Flow Debbie Moulder
Wednesday  January 03, 2018
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
Thursday  January 04, 2018
9:30 – 10:30 am Restorative Paola Kiewiet
6:15 – 7:15 pm Vinyasa Flow Jenn Borrowman
7:30 – 8:30 pm Tranquility Teresa Raney
Friday  January 05, 2018
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Pamela Duda
Saturday  January 06, 2018
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Yoga Basics Phil Donnelly
Sunday  January 07, 2018
10:30 – 11:30 am Gentle Flow Phil Donnelly
5:30 – 6:30 pm Vinyasa Flow Candlelight Jenn Borrowman

Contact Info

3590 West Chester Pike

Newtown Square, PA 19073

located in the Newtown Square Shopping Center on Clover Lane which is on the same street as Starbucks!(Feel Free To Park Anywhere In The Lot)

Namastraney@gmail.com

610-353-1145

Open Hours

Monday 8:00am-7:00pm

Tuesday 9:00am-8:00pm

Wednesday 8:00am-8:00pm

Thursday 8:30am-8:00pm

Friday 8:30am-7:00pm

Saturday 8:30am-5:00pm

Sunday 8:30am-6:00pm

Find Us