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Welcome To Namas T Yoga, Newtown Square, PA

NAMAS T Yoga & Wellness Studio offers the best yoga classes in Newtown Square. At NAMAS T Yoga, you’ll feel like family as you meet new friends and fellow Yogi’s. We strive for excellence so that you can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures! Relax & enjoy a personalized yoga experience in our comfortable sanctuary!

  • Yoga Classes

  • Gift Certiifcates

  • Workshops

What we offer:

  • Meditation

  • Healing Modalities

  • Private Sessions

Choose Your Classes and Start Your Training

Our Classes

Balanced Strength

Balanced Strength

These 45 minute classes incorporate added weight to intensify your desired effect in various poses. Alignment, Balance and Strength are the focus of these classes. Fundamental Movement emphasis.

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Gentle Yoga

Gentle Yoga

THIS CLASS WILL TEACH YOU THE BASICS OF YOGA. WE WILL TEACH YOU THE BREATHE, PROPER ALIGNMENT, and POSTURES. THIS IS A NON-INTIMIDATING setting.

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Yin (Unheated)

Yin (Unheated)

Yin Yoga Is a relaxing slow gentle stretching that will lengthen muscles and stretch out connective tissue.

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TRANQUILITY-PLUS(Heated)

TRANQUILITY-PLUS(Heated)

This class is based on breath, strength and, balance.. TRANQUIL PLUS-Tranquil with 15 minutes added to class length-45 min.

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Gentle Flow

Gentle Flow

This class uses slow, easy yoga movements with an emphasis on breath to guide students into a closer connection with themselves. The focus of this class is stress release and gentle stretching. Great for beginners, seniors, pregnant students or those recovering from injury.

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Expressive Yoga

Expressive Yoga

Musical creativity as well as class structure creativity. A Mixture of tranquil and vinyasa.

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Our Schedule

Monday  April 16, 2018 Classes Teacher
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
6:30 – 7:30 pm Slow and Steady Yoga Kirsty Brown
7:30 – 8:30 pm Gentle Yoga/Restorative Alexandra Brommer
Tuesday  April 17, 2018 Classes Teacher
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm Mixed Levels Heated Vinyasa Debbie Moulder
Wednesday  April 18, 2018   Classes Teacher
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
7:30 – 8:30 pm Restorative Teresa Raney
Thursday  April 19, 2018 Classes Teacher
9:30 – 10:30 am Gentle Flow Kirsty Brown
6:30 – 7:30 pm Mixed Levels Heated Vinyasa Debbie Moulder
7:30 – 8:30 pm The Wall Practice Teresa Raney
Friday  April 20, 2018  Classes Teacher
9:30 – 10:30 am Gentle Yoga Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Pamela Duda
Saturday  April 21, 2018 Classes Teacher
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Gentle Yoga Teresa Raney
12:00 – 1:00 pm Yoga Sculpt Teresa Raney
4:30 – 5:30 pm Gentle Flow Sara Olszewsky
Sunday  April 22, 2018   Classes Teacher
10:30 – 11:30 am Gentle Flow Alexandra Brommer
Monday  April 23, 2018  Classes Teacher
9:30 – 10:30 am Gentle Yoga (Unheated) Teresa Raney
6:30 – 7:30 pm Slow and Steady Yoga Kirsty Brown
7:30 – 8:30 pm Gentle Yoga/Restorative Colleen Robinson
Tuesday  April 24, 2018   Classes Teacher
9:30 – 10:30 am Vinyasa Flow Jenn Borrowman
6:30 – 7:30 pm Mixed Levels Heated Vinyasa Debbie Moulder
Wednesday  April 25, 2018   Classes Teacher
9:30 – 10:30 am Gentle Yoga Teresa Raney
6:30 – 7:15 pm Yoga Sculpt Teresa Raney
7:30 – 8:30 pm Restorative Teresa Raney
Thursday  April 26, 2018  Classes Teacher
9:30 – 10:30 am Gentle Flow Kirsty Brown
6:30 – 7:30 pm Mixed Levels Heated Vinyasa Debbie Moulder
7:30 – 8:30 pm The Wall Practice Teresa Raney
Friday  April 27, 2018  Classes Teacher
9:30 – 10:30 am Gentle Yoga Teresa Raney
7:00 – 8:00 pm Candlelight Recovery Alexandra Brommer
Saturday  April 28, 2018  Classes Teacher
9:00 – 10:00 am All Levels Flow Debbie Moulder
10:30 – 11:30 am Gentle Yoga Phil Donnelly
12:00 – 1:00 pm Yoga Sculpt Teresa Raney
4:30 – 5:30 pm Gentle Flow Sara Olszewsky
Sunday  April 29, 2018  Classes Teacher
10:30 – 11:30 am Gentle Flow Someone Amazing!

Contact Info

3590 West Chester Pike

Newtown Square, PA 19073

located in the Newtown Square Shopping Center on Clover Lane which is on the same street as Starbucks!(Feel Free To Park Anywhere In The Lot)

Namastraney@gmail.com

610-353-1145

Open Hours

Monday 8:00am-7:00pm

Tuesday 9:00am-8:00pm

Wednesday 8:00am-8:00pm

Thursday 8:30am-8:00pm

Friday 8:30am-7:00pm

Saturday 8:30am-5:00pm

Sunday 8:30am-6:00pm

Find Us